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Baby Self Feeding – Time for Independence
Now that your 10-12-month-old is really getting the hang of feeding himself, keep offering him a wide variety of foods and textures to establish good, healthy eating habits.

Baby Food Ideas – Break out of Habit
It’s easy to fall into the habit of offering your baby the same foods every day, especially if you know he’ll happily eat them.

What to eat when you’re breastfeeding
Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy and make high-quality breast milk for your baby.

The First Trimester
The first trimester of your pregnancy – the first 12 weeks – can be an exciting time. This tiny little being is growing inside you. You probably have lots of questions.

The Second Trimester
A lot of women start to believe that it’s all really real as they move into their second trimester. Is that you? Either way, there’s a lot going on in weeks 13 to 26.

The Third Trimester
You are now officially in your third and final trimester - your baby is all about fast track development from here on out.

3-week pregnant: baby development and diet advice
You’re at the very beginning of the journey. You can’t see anything yet, but that doesn’t mean there isn’t a whole lot going on.

4-week pregnancy: baby development and diet advice
Almost one month already! There are lots of things happening inside you this week.

5-week pregnant: baby development and diet tips
Though only around the size of a pea, your baby is growing by leaps and bounds. Relatively speaking! Read more about this week.

6-week pregnant: baby development and diet tips
Your baby’s growth is in overdrive right about now. So many exciting developments on such a tiny little being! Read more about this week.

7-week pregnant: baby development and diet tips
Your baby is already a pretty impressive 18 mm long. Though you won’t feel it yet, she’s on the move. Read more about this week.

8-week pregnant: baby development and diet tips
About the size of a robin’s egg, your little one measures about 30 mm long. Learn more about this week.

9-week pregnant: baby development and diet tips
Two hearts beat as one, as the song says. In actual fact, your baby’s heart is beating just fine on its own. Read more about this week.

10-week pregnant: baby development and diet tips
You are already at week 10 of your pregnancy. Still another 29 weeks to go before you get to meet your little love. Learn more about what’s going on this week.

11-week pregnant: baby development and diet tips
If you could look inside, you’d see thin little hairs developing on your baby’s eyebrows and above her lip. Read more about this week.

12-week pregnant: baby development and diet tips
You’re coming to the end of your first trimester. Congratulations! Read more about this week.

13-week pregnant: baby development and diet tips
The start of your second trimester is the start of lots of new development milestones for your baby. Read more about this week.

14 weeks pregnant: baby development and diet tips
When you are 14 weeks pregnant, your baby is about the size of a grapefruit! Have you felt her move or kick yet? If not, you should be able to in the next weeks!

15 weeks pregnant: baby development and diet tips
Though your baby is planted deep inside you, this is the week where everything gets set up for his sense of smell. Read more about this week.

16-week pregnant: baby development and diet tips
If you could see inside yourself and watch your growing baby, you might soon see him sucking his thumb! He has finally managed to get it into his mouth.

17 weeks pregnant: baby development and diet tips
Your little one now weighs more than 200g and is looking more and more like a “real” baby every day. Read more about this week.

18 weeks pregnant: baby development and diet tips
Lots of leaps and bounds are happening in week 18, from nerve cells multiplying to the beginnings of fingerprints. Read more about this week.

19 weeks pregnant: baby development and diet tips
Your little lodger weighs between 300 and 400 grams – weigh a grapefruit in your hand and that’s about how heavy she is. Read more about this week.

20-week pregnant: baby development and diet tips
There’s so much going on in your belly this week that you may want to take a little nap after reading about it! Read more about this week.

21 weeks pregnant: baby development and diet tips
Though the baby now weighs around half a kilo, your little darling still has plenty of room in your belly. And likes to use it when not asleep! Read more about this week.

22-week pregnant: baby development and diet tips
If you could look inside, you may see your baby sucking her thumb. It’s nature’s way of getting her ready to breastfeed from birth. Read more about this week.

23-week pregnant: baby development and diet tips
Your baby’s feet are now 4.5 to 5cm in length now, and she weighs considerably over 700g. You have got around 16 more weeks to go! Read more about this week.

24-week pregnant: baby development and diet tips
Can you feel the baby reacting to noises and your caresses yet? Towards the end of the second trimester is when some women report that this starts to happen, so be on the lookout.

25-week pregnant: baby development and diet tips
Two more weeks left of the second trimester. You are gearing up for the home stretch. . Read more about how to help feed it.

26 weeks pregnant: baby development and diet tips
A little ta-da moment for the final week of your second trimester – your baby will open her eyes for the first time around now! Read more about this week.

27 weeks pregnant: baby development and diet tips
Your baby still has some growing to do but as of today, he’s over 30 cm long, big enough laying down to fit on your forearm between your hand and your elbow.

28-week pregnant: baby development and diet tips
Your little one is around 35 cm long from crown to toe and already weights about 1.3 kilos, a third of her birth weight. Her feet measure nearly 6 cm – yes, they are tiny!