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Focus on your baby’s nutrition by offering her smart eating choices in between mealtimes.

Follow these stay-safe principles when you’re shopping or preparing food for your baby.

Did you know? In many countries, pre-packaged baby food has to meet strict safety standards.

As a new parent, your baby’s sleeping habits are probably one of the first things you talk about with other new moms and dads. Here’s a rough guide of what to expect.

Did you know? Even at a very young age, screen time can have an impact on activity levels and sleep.

Enjoy the recommended servings from the five food groups to give your baby-to-be a healthy start! Healthy and moderately active?

Exercising while you’re pregnant is important for you and your baby’s health. Physical activity can help you control your weight gain, lift your mood, and even help labor go more smoothly.

Moms-to-be in their second and third trimesters need to think about adding a few more calories to their diets—make them healthy ones with these nutritious snack ideas.

Eating well before you conceive can help your future baby have the best possible start in life.

Because babies are born with immature digestive systems, they may experience episodes of colic, constipation, or spit-up during their first months.

Once your baby has mastered smooth purees, it’s time to offer textured foods. Experience with different textures helps him develop the skills for chewing.

Choose foods containing these key essential vitamins and minerals to help your baby develop healthily.

When your baby is hungry in between meals, think about nutrition and balance as you do with main meals. Avoid high-sugar, low-nutrient snacks.

Plan for pregnancy with these tips

Did you know? You’re a role model for your baby—what you eat and drink influences her choices.

Perhaps one of your most important jobs as a parent is to be a good role model for your baby, particularly when it comes to healthy eating.

How you offer your baby food is at least as important as what goes into her mouth.

Did you know? Spending time playing with your baby at this age can lead to him being more active when he’s a toddler.

By now your little one is likely to have started to get the hang of crawling, and is probably well on her way to cruising.

You may have noticed your baby is moving more and more every day—it may sometimes feel like he’s in constant motion!

Did you know? Offering sugary drinks to your baby adds extra calories to his diet and makes tooth decay more likely.

Think before you drink!

Did you know? In a global survey, 30% of respondents looked for organic qualities when shopping.

Gone are the days of spoon-feeding him purées, it’s time to roll out the wipeable mat for your independent eater! Let your toddler lead the way on his adventures in food.

Did you know? Being a good role model is the most effective way to get your toddler to try new food

Your toddler has come a long way since that first spoonful of puree went in (and probably came straight back out again!).