Avocado Surprise

Avocado Surprise

Baby Care
Recipe
Prep: 5 mins
Cooking: 5 mins
Portion(s): 1
Breakfast
Difficulty: easy

Ingredients

  • 3 Tablespoons Nestle Cerelac Oat, Wheat & Prunes
  • 90ml Warm Water (45°C)
  • 1-2 tablespoons avocado puree

Step by step

  • Nutritional Information

    Nutrition Information Per Serving (If using 1 tablespoon of avocado puree)

    NutrientPer serve
    Energy (kcal) 156
    Protein (g) 4.8
    Carbohydrate (g)20.2
    Dietary Fibre (g)1.5
    DHA (mg)2
    Vitamin C (mg)21
    Iron (mg)3.1
    Calcium (mg)165

     

    Nutrition Information Per Serving (If using 2 tablespoons of avocado puree) 

    NutrientPer Serve
    Energy (kcal) 187
    Protein (g) 5.0
    Carbohydrate (g)20.2
    Dietary Fibre (g)2.0
    DHA (mg)2
    Vitamin C (mg)23
    Iron (mg)3.2
    Calcium (mg)167

     

  • Play video to see how to prepare!

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