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Exercising while you’re pregnant is important for you and your baby’s health. Physical activity can help you control your weight gain, lift your mood, and even help labor go more smoothly.

Curious about your baby’s vision? Your little one sees the world very differently than you do. Here is a guide to the general development of a baby's eyesight.

Because babies are born with immature digestive systems, they may experience episodes of colic, constipation, or spit-up during their first months.

Is your baby struggling to settle? Still getting up lots of times in the night? Being woken up before sunrise?

It may seem like a whole new world now that your little one is starting to eat solid foods.

There are plenty of fun activities you and your baby can do together to ensure that undesirable screen-watching habits never start.

Preconception meal plan: get an idea of what your ideal daily menu would look like to set yourself up for a healthy pregnancy.

Plan for pregnancy with these tips

Make sure your feeding plans don’t get overlooked in all the excitement of your new arrival.

Choose your food wisely while you’re pregnant and you can help your baby’s health and development.

A good night’s sleep is essential for the long-term health of your baby.

As a new parent, your baby’s sleeping habits are probably one of the first things you talk about with other new moms and dads. Here’s a rough guide of what to expect.

Latest research reveals that foods high in salt and sugar may be taking up too much space in toddlers’ tummies, leaving little room for foods that are high in essential nutrients.

Your baby may be developmentally ready to start complementary feeding at around six months of age, when she is able to hold her head up and sit in a high chair.

When your baby is hungry in between meals, think about nutrition and balance as you do with main meals. Avoid high-sugar, low-nutrient snacks.

By the time your toddler is two years old, her eating patterns will be established. That’s why it’s important to think about which foods are on (and off) your shopping list now.

Did you know? Your baby’s dietary patterns are set before his second birthday.

Your toddler has come a long way since that first spoonful of puree went in (and probably came straight back out again!).

Making sure your baby is active is important for his health, not only now but later in life too.

Sleep has always been a concern for parents.