Essential grocery list for your toddler
By the time your toddler is two years old, her eating patterns will be established. That’s why it’s important to think about which foods are on (and off) your shopping list now. Challenge yourself to make sure there are no nutrient gaps in your toddler’s diet when you’re at the store this week.
Sources
Duyff, RL (2017). Academy of Nutrition and Dietetics. Complete food and nutrition guide (5th ed.). Boston, MA: Houghton Mifflin Harcourt.
Shelov SP & Altmann TR (Eds.). (2009). American Academy of Pediatrics. The complete and authoritative guide Caring for your baby and young child birth to age 5 (5th ed.). USA: Bantam Books.
World Health Organization. Infant and young child feeding: Model chapter for textbooks for medical students and allied health professionals. Geneva, World Health Organization, 2009.
World Health Organization. Guideline: Sugars intake for adults and children. Geneva: World Health Organization; 2015.
https://ndb.nal.usda.gov/ndb/nutrients/report/nutrientsfrm? max=25&offset=0&totCount=0&nutrient1=307&nutrient2=&f g=23&subset=0&sort=c&measureby=m (Accessed August 8 2018)
https://ods.od.nih.gov/factsheets/VitaminD- HealthProfessional/ (Accessed August 8 2018)
