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View details How To Help Your Baby Develop Good Eating Habits
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Baby Care
How To Help Your Baby Develop Good Eating Habits

How To Help Your Baby Develop Good Eating Habits

Good eating habits start with the introduction of solids. However, teaching your child to eat well won't be an easy ride.

View details Dealing With Toddler Tantrums
Article
Toddler
Dealing With Toddler Tantrums

Dealing With Toddler Tantrums

Your toddler has a very strong desire to get things right.

View details How to deal with "No!"
Article
Toddler
How to deal with "No!"

How to deal with "No!"

Your "big baby" whose progress leaves you wide eyed with admiration and pride, is challenging your authority. Once you have gotten over the shock you must learn to remain calm but firm.

View details Preparing Your Toddler For A Sibling
Article
Toddler
Preparing Your Toddler For A Sibling

Preparing Your Toddler For A Sibling

When a new baby arrives in the family, your oldest child gains a new status, that of the older brother or sister.  But this also means that they will have to share their mummy and daddy.

View details Potty Training for Babies
Article
Toddler
Guide to Toilet Training

Potty Training for Babies

Around 18 to 36 months of age, your toddler may begin to show some interest in toilet training.  Before you begin to toilet train, it's good to plan ahead and prepare as much as possible.

View details The Importance Of Vegetables In Your Child's Diet
Article
Toddler
The Importance Of Vegetables In Your Child's Diet

The Importance Of Vegetables In Your Child's Diet

Vegetables are one of the main food groups that your child should have in his diet.

View details Babies And Their Grandparents - The Beginning Of A Beautiful Love Story
Article
Baby Care
Babies And Their Grandparents - The Beginning Of A Beautiful Love Story

Babies And Their Grandparents - The Beginning Of A Beautiful Love Story

Grandparents love looking after their grandchildren and can be a great help to you as long as they can retain their freedom!  Make the most of this special relationship. 

View details Baby Babble - What Does It Mean?
Article
First-Time Parents
Baby Babble - What Does It Mean?

Baby Babble - What Does It Mean?

Whether your baby is pedaling joyfully with their hands and feet, beaming from ear to ear, or crying as hard as they can in bed, they are obviously trying to tell you something. But what? 

View details Baby Blues
Article
Baby Care
Baby Blues

Baby Blues

You are not alone.  Almost two thirds of mothers feel down after childbirth. 

View details Baby Crying And Soothing
Article
Baby Care
Baby Crying And Soothing

Baby Crying And Soothing

Because babies don't come home with instruction manuals, here are some tips to help you through those first few weeks

View details Getting In Shape After Giving Birth
Article
Baby Care
Getting In Shape After Giving Birth

Getting In Shape After Giving Birth

View details How Can I Make Sure My Baby Sleeps Well?
Article
First-Time Parents
How Can I Make Sure My Baby Sleeps Well?

How Can I Make Sure My Baby Sleeps Well?

The question on every new mom's mind is "when will my baby sleep through the night?"  There are some tips to help! 

View details Common Pregnancy Complaints
Article
Baby Care
Common Pregnancy Complaints

Common Pregnancy Complaints

Your body is working hard to create that little life.  Find out how to relieve common pregnancy symptoms such as nausea, cramps, constipation and abdominal pain.

View details Can I Continue to Exercise During Pregnancy?
Article
Pregnancy: Resources for Pregnant Mom
Can I Continue to Exercise During Pregnancy?

Can I Continue to Exercise During Pregnancy?

Exercise is an essential part of a healthy lifestyle and is therefore also part of a healthy pregnancy.  Find out which exercises are safest and best for pregnant women. 

View details How To Pamper Yourself During Pregnancy
Article
Pregnancy: Resources for Pregnant Mom
How To Pamper Yourself During Pregnancy

How To Pamper Yourself During Pregnancy

One of the best things you can do for your growing baby is to relax and be kind to yourself!  Here are some ways you can look after yourself while pregnant.

View details Pregnant with twins?
Article
Pregnancy: Resources for Pregnant Mom
Pregnant with twins?

Pregnant with twins?

Are there any risks to being pregnant with twins?  What can you expect?  We answer all your burning questions and give you tips on how to manage.

View details Methods Of Giving Birth
Article
Pregnancy: Resources for Pregnant Mom
Methods Of Giving Birth

Methods Of Giving Birth

You mean there is more than one way to give birth?  Sometimes women don't have a choice, but often they do.  Find out what your options are.

View details Dad In The Labour Ward
Article
Baby Care
Dad In The Labour Ward

Dad In The Labour Ward

The birth is not only a trial for us, but also for the future father!  It is a veritable marathon for those who are present in the labour ward to attend the births of their babies.

View details I Have High Blood Pressure - Is This Serious?
Article
Pregnancy: Resources for Pregnant Mom
I Have High Blood Pressure - Is This Serious?

I Have High Blood Pressure - Is This Serious?

Hypertension during pregnancy or pregnancy related hypertension must be carefully monitored.  With a strict diet and regular medical checkups, you should be able to avoid complications.

View details Juggling Work And Your Final Weeks Of Pregnancy
Article
Pregnancy: Resources for Pregnant Mom
Juggling Work And Your Final Weeks Of Pregnancy

Juggling Work And Your Final Weeks Of Pregnancy

As you complete your final days at work, stay on top of your career while preparing for your baby's arrival with these practical do's and don'ts.

View details Will I Be A Good Mother? Managing Prenatal Anxiety
Article
Pregnancy: Resources for Pregnant Mom
Will I Be A Good Mother? Managing Prenatal Anxiety

Will I Be A Good Mother? Managing Prenatal Anxiety

With just a few weeks to go until your baby's grand entrance, you may be starting to think beyond the birth.

View details The Magical Moments After Birth - What To Expect
Article
Pregnancy: Resources for Pregnant Mom
The Magical Moments After Birth - What To Expect

The Magical Moments After Birth - What To Expect

With 9 months in the making, the anticipation of meeting your baby is almost unbearable.  Here's what you have to look forward to during those magical moments after you give birth.

View details Don't Forget Carbohydrates!
Article
Baby Care
Don't Forget Carbohydrates!

Don't Forget Carbohydrates!

Carbohydrates provide only 4 calories per 100g, much less than fat, and should represent more than half of your total daily intake.

View details Your 8th Week of Pregnancy
Article
Pregnancy: Resources for Pregnant Mom
Your 8th Week of Pregnancy

Your 8th Week of Pregnancy

Your baby is about the size of a grape.  It now measures about 15mm.  It is still very small and weighs a gram and a half.

View details Your 12th Week of Pregnancy
Article
Pregnancy: Resources for Pregnant Mom
Your 12th Week of Pregnancy

Your 12th Week of Pregnancy

Your baby is the size of an apricot. It measures 5 cm from crown to rump, and 7.5cm from crown to heel.  It weighs 18g. It now looks just like a little human being.

View details Your 16th Week of Pregnancy
Article
Pregnancy: Resources for Pregnant Mom
Your 16th Week of Pregnancy

Your 16th Week of Pregnancy

Your baby is now the size of a grapefruit.  Your baby measures 9cm from crown to rump, and 14cm from crown to heel.  It now weighs about 110g, the weight of a small apple.  You could

View details Your 20th Week of Pregnancy
Article
Pregnancy: Resources for Pregnant Mom
Your 20th Week of Pregnancy

Your 20th Week of Pregnancy

Your baby is as big as 2 apples.  You've made it!  You're now approaching your 5th month.  Your baby measures 13cm from crown to rump, and 20 cm from crown to heel.  It weighs a

View details Your 24th Week of Pregnancy
Article
Pregnancy: Resources for Pregnant Mom
Your 24th Week of Pregnancy

Your 24th Week of Pregnancy

Your baby is about the length of an ear of corn.  The growth of your baby continues at the same rate for its height and continues to accelerate in terms of weight gain.  It measures

View details Your 28th Week of Pregnancy
Article
Pregnancy: Resources for Pregnant Mom
Your 28th Week of Pregnancy

Your 28th Week of Pregnancy

Your baby is about the size of a head of cauliflower.  The size of your baby is 21 cm from crown to rump and 33 cm from crown to heel.  It weighs 870g, which is generally about one-third

View details Your 32nd Week of Pregnancy
Article
Pregnancy: Resources for Pregnant Mom
Your 32nd Week of Pregnancy

Your 32nd Week of Pregnancy

Your baby is about the size of a coconut.  The size of your baby is 25cm from crown to rump and 37 cm from crown to heel.  It weighs 1.5kg, less than half the average weight it should rea

View details Your 36th Week of Pregnancy
Article
Pregnancy: Resources for Pregnant Mom
Your 36th Week of Pregnancy

Your 36th Week of Pregnancy

Your pelvis widens, your baby is preparing to descend.  The size of your baby is 29 cm from crown to rump and 43 cm from crown to heel.  It weighs 2.2 kg.  The diameter of the head i

View details Your 40th Week of Pregnancy
Article
Pregnancy: Resources for Pregnant Mom
Your 40th Week of Pregnancy

Your 40th Week of Pregnancy

Your baby is coming very soon.  It measures 50 cm from crown to heel.  It weighs 3.3kg, almost its final birth weight.  The diameter of the head is 9.5cm, the size of a small melon.&

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